This combination of Spinning® and a TRX workout can't be beat! 

Clients will start out with 30 min of Spinning® intervals to the hottest music videos around. 

The second half of the class will be spent working with our TRX suspension sytem, bosu balls, as well as free weights for toning up from head to toe.

Book the Cutting Edge Workout on the schedule and request a spin bike when you arrive to the studio.

If you've never seen the TRX Suspension Training System, check out this video for a peek!