Get ready for the most intense and unique body sculpting and cardio combination around.

NEW HEART RATE TRACKING SYSTEM!

We are bringing you to another level of fitness with our brand new heart rate Polar tracking system. Each participant will wear a heart rate strap and be able to see what level they are working at on our 7-0" projection screen. This will improve fitness performance by showing you accurate and live heart rate and training zones throughout your workout.

Taking a nightclub atmosphere, with the hottest music and club lighting, intense cardio workout on the treadmills or Spin Bike using the interval method in combination with military style TRX suspension systems, balls, bosu, bands, kettle bells, barre, and free weights.

All of the celebrities are doing this workout to get into camera shape.

During this one hour session, you will burn more than 500 calories while being pushed to your fitness peak by our world class trainers in a small group class setting that will ensure clients personalized attention during each and every part of this workout.

If you've never seen the TRX Suspension Training System, check out this video for a peek!

 

If you've enjoyed your TRX workouts here at the studio, pickup some equipment to keep up your training while traveling or share it with friends who live outside of the studio. Click this link to be taken to the online store.