I have loved fitness since I was old enough to walk. I started swimming competitively with AAU teams and eventually won a bronze metal in the Junior Olympics when I was 13 (200 meter individual medley). It was my life always training, and back in those years our coach had us doing strengthening exercises using weights. My passion continued as I was active in dance and gymnastics. I coached my daughters cheerleading team. I was inspired to help people enjoy the same results as I had both mentally and physically through exercise.

I have changed many lives through my work as a trainer for the past 30 years. I also have competed in many competitions: The Crystal light aerobic championships, Miss Fitness USA (national finalist) I know the dedication it takes to achieve my goals and through my years of experience I will inspire and change many more lives. My daughter and son have grown up with my philosophy and this love for fitness- which has become a daily part of there lives. My daughter and I have always dreamed of opening a facility to help and inspire people and help them achieve there fitness goals. We want to make a healthy lifestyle change for people. Fitness is a way of life.

I am certified with AFAA, Spinning, Power Plate, Pilates Reformer and Tower, Fitness Institute and have been involved in continuing education and workshops to stay up-to-speed with the latest fitness developments.